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09. Oct 11

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Book Review - Running on Empty Marshall Ulreich

http://runninginjuryfree.org/2008/09/book-review-r...

When I first started reading this book, I thought it would be just another book about an Ultramarathoner, but I quickly realized it was more than that - it was a book about Superman.

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Groin Pull From Running

http://runninginjuryfree.org/2008/09/groin-pull.ht...

Groin Pull is pain in the upper inner thigh or abductor muscle , and it comes from tensing the inner thigh muscle when you turn your toe in.

22. Oct 11

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Lost 100: Running in the Heat

http://www.lost100.com/blog/2010/07/running-in-the...

It's been HOT...very very HOT here in the NYC area. It's hot just getting the mail let alone trying to do any type of physical activity! After a wonderful trip to New Orleans this past week (and a cou...

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